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Moong dal, also known as mung bean, is a versatile legume that's bursting with flavor and nutrition.  With its vibrant green color and delicate texture, this humble pulse is a staple ingredient in many South Asian and East Asian cuisines.  Whether you're making a hearty soup, a spicy curry, or a refreshing salad, whole split moong dal adds a wholesome and delicious touch to any dish.  So go ahead, embrace the power of moong dal and add it to your culinary repertoire today!   Moong dal, also known as split yellow mung beans, is a type of lentil that is commonly used in Indian cuisine.  Here are the top three benefits of whole split moong dal : 1.       High in Nutrients: Moong dal is a rich source of essential nutrients like protein, fiber, vitamins, and minerals.  It is especially high in potassium, folate, and magnesium, which are important for maintaining good health.  Additionally, moong dal is a low-calorie food and can ...

Indian cuisine is known for its rich flavors and aromatic spices, but it is also renowned for its nutritional value. Indian cuisine has long been centered around grains and pulses which are packed with essential nutrients that are important for maintaining a healthy lifestyle. Here are some of the nutritional benefits of Indian grains and pulses that you need to know.  Buy Sharbati wheat from PunitProteins today and enjoy the convenience of shopping from a trusted source! Protein-Packed: Pulses are an excellent source of plant-based protein. They contain up to 25 grams of protein per 100 grams, which is equivalent to the protein content found in meat. Pulses like lentils, beans, and chickpeas are low in fat and high in fiber, which makes them an ideal protein source for those following a vegetarian or vegan diet.  Don't settle for anything less than the best – choose PunitProteins for all your Sharbati wheat online needs.   Fiber Rich: Indian grains and pulses are...