punitproteins

Moong dal, also known as mung bean, is a versatile legume that's bursting with flavor and nutrition.  With its vibrant green color and delicate texture, this humble pulse is a staple ingredient in many South Asian and East Asian cuisines.  Whether you're making a hearty soup, a spicy curry, or a refreshing salad, whole split moong dal adds a wholesome and delicious touch to any dish.  So go ahead, embrace the power of moong dal and add it to your culinary repertoire today!   Moong dal, also known as split yellow mung beans, is a type of lentil that is commonly used in Indian cuisine.  Here are the top three benefits of whole split moong dal : 1.       High in Nutrients: Moong dal is a rich source of essential nutrients like protein, fiber, vitamins, and minerals.  It is especially high in potassium, folate, and magnesium, which are important for maintaining good health.  Additionally, moong dal is a low-calorie food and can ...

What is whole split moong dal: Whole split moong dal is a type of lentil that has been split but not skinned. It is yellow in color and has a mild, nutty flavor. It is commonly used in Indian cuisine and is a staple ingredient in many dishes such as soups, stews, and curries.  Nutritional Benefits of Whole Split Moong Dal:   ●      Rich in protein: Whole split moong dal is a good source of plant-based protein, which is essential for building and repairing tissues in the body. ●      Low in fat: It is low in fat and contains mostly unsaturated fats, which are good for heart health. ●      Rich in fiber: Whole split moong dal is a good source of dietary fiber, which helps regulate digestion and promotes satiety. ●      Good source of vitamins and minerals: It contains important vitamins such as folate, and minerals like iron, potassium, and magnesium. ●      Low glyc...

This is a recipe to savour, with simple but exquisite accents. Waffles topped with stir-fried vegetables aren't unusual, but when they're made with a methi-flavored moong batter, they create a one-of-a-kind delight. Not only that, but the inclusion of nigella seeds gives the delightful mixture of stir-fried vegetables a unique, lingering flavour. Diabetics will appreciate the Moong Dal Waffles with Stir-Fried Vegetables, as one serving will satisfy their hunger while also providing a nutritional boost. Punit Proteins Pvt. Ltd. is an excellent as well as the most prominent whole split moong dal supplier in Vadodara, Gujarat. Moong Dal is high in folic acid, and the veggies add a lot of fibre to this dish, which is so delicious that the whole family will love it. Soaking Time            :            3 hours Preparation Time      :     ...

  Craving for a pakoda and have hardly supply left in your kitchen? Then, masoor dal Pakoda is your rescue. With minimal ingredients, Masoor Dal Pakoda is a crunchy fritter that can be taken with any meal or as a snack. Further, the same pakodas can be dipped in tomato-ginger gravy to make it a main course. Without further delay, lets quickly take you through the Masoor Dal Pakoda recipe which needs overnight/long preparation time. Masoor Dal Pakoda Ingredients: Masoor Dal – 1 cup Water – 3 cups Onion – 1 (small) Green Chillies – 2 pieces Coriander leaves – 1 tablespoon (chopped) Turmeric powder, Red chilli powder - Optional Recipe for Masoor Dal Pakoda Step 1: Wash, clean and soak a cup of masoor dal in two cups of water. This soaking softens the masoor dal and makes it easy to prepare the Masoor Dal Pakoda. You can now buy masoor dal at Punit Proteins only. Recipe for Masoor Dal Pakoda Step 2: Once the masoor dal has soaked in water for minimum 4-5 hours, y...