3 Easy Ways to Add Pulses in Your Daily Diet

 Even after knowing the health benefits, pulses are often avoided in meals considering they are boring. Well, if prepared in the right way pulses can be a really delicious addition to your everyday meal. To help you add pulses in your everyday meals in unique ways, Punit Proteins lists 3 easy ways to add pulses in your daily diet in this blog. Punit Proteins is a Pulse supplier company in Gujarat ranked for the quality standards and natural production methodology.

Whole Split Moong Dal

Whole Split Moong Dal can be quickly made and added to your meal. Wash and boil the whole split moong dal. For tadka, add ghee, jeera, tomato, green chilli, turmeric powder, coriander powder, cumin powder, red chilli powder (optional), garam masala powder and the boiled whole split moong dal. You can add hot water at the end of cooking the whole split moong dal for adjusting consistency.

Whole Split Moong dal is an excellent and easy way to add pulse in your diet. Whole split moong dal can be taken with both rice and roti.

You can now buy pulses online at the official website of Punit Proteins. Punit Proteins supplies whole split moong dal online.

Chana Dal

Chana Dal is easy to make but little time consuming. Try soaking the dal for an hour in lukewarm water before beginning this recipe. Boil chana dal. On the other hand, chop some coconut and stir fry it with salt and turmeric. For tadka, pour oil in pan followed by jeera and ginger paste. Pour in the boiled chana dal. Mix salt and turmeric powder. Once done cooking the chana dal, do add the fried coconut.

Punit Proteins supplies chana dal. Chana dal wholesale price at Punit Proteins is one of the lowest one in the market. You can also buy chana brown from Punit Proteins website at reasonable price.

Urad Dal

Urad dal can be used to add delicious dosa in your meal. To make dosa, you need two overnight soaked batters – overnight soaked rice batter and overnight soaked urad dal batter with chana dal and methi. Combine rice and urad dal batter, add salt and ferment it. Add water to the batter to make the dosa batter. Spread this batter on frying pan very thin and fry it. Yummy dosas are ready to be served. Dosa recipe is little time taking but extremely delicious.

You get all raw ingredients of dosa – urad dal, chana dal and rice at Punit Proteins.

This list of 3 Easy Ways to Add Pulses in Your Daily Diet is compiled by Punit Proteins – a trustworthy pulse and grain manufacturer from Gujarat, India.